Articles of Interest

The 3 key stages of menopause: Perimenopause is the transition period before menopause when a woman's body begins to make less estrogen. This phase can last for several years and typically starts in a woman's 40s but can begin in her 30s or even earlier. Some women may experience fluctuating hormone levels, especially estrogen and progesterone. The symptoms may be an irregular menstrual cycle, hot flashes, anxiety, and insomnia to name a few. This period can las several ye